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The Benefits of Practising Yoga During Pregnancy

by Melanie Mackintosh | Apr 13, 2022 | Articles

There can be many positive gains for mum and baby with appropriate practising of yoga during pregnancy. Here are three, main benefits worth exploring: 1. Social Connections and SupportPregnancy can sometimes be an uncertain time in a woman’s life, especially...

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Australian Yoga Academy   |   42 Clifton Street, Prahran, Australia, 3181   |   info@australianyogaacademy.com   |   +61 3 9510 7474
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