Corporate Yoga

AYA offers corporate yoga, meditation and mindfulness classes. If you are located in Melbourne, we can come to your workplace or you can choose to organise group sessions at our stunning Prahran studio. If you are located outside of Melbourne, we can connect with you via Livestream.

Both the company and their employees will love AYA’s corporate classes because:

• Our teachers are the best in Australia and will tailor a program just for you
• We will focus on practices that have the biggest impact on mental and physical health and can be easily factored into employees’ lives
• Simple movement-based practices helps to reduce muscular tension, promote flexibility and make you feel relaxed (you don’t need to bend like a pretzel!)
• Meditation and mindfulness skills are key in reducing stress and anxiety (we promise to make this accessible for all)
• Simple breathing exercises promote long-term health and well-being (yep … the key to a healthy life begins with optimal breathing, and it’s easy!)

We’d love to develop a program to suit you and your employees, whether that be a once off, well-being event or ongoing classes.

Our standard corporate class starts from $200 incl. GST.

Please email us at info@australianyogaacademy or call 95107474 for yoga at your workplace.