I’m a Yoga teacher and Reiki practitioner and thrilled to bring these practices to the AYA community!
Whether you’ve experienced Reiki before or completely new, I create a nurturing and welcoming space, completely free from judgement. Feel safe to welcome all parts of you into the session, as I work through the energy centres of the body to release, rebalance and replenish the energy in body.
A typical session with me will start with a check in to see how you’re feeling, followed by a short guided meditation and breathing to prepare the body for receiving Reiki. After the session there will be an opportunity to chat and catch up over tea.
To read more about me, please head to my website catherinesilvester.com. You can book directly online or give me a text/ call on 0458 261 485.
Can’t find a time? Get in contact and I will do my best to accommodate.
I will be in this beautiful space from 12.30 pm on Tuesdays!