Kate

Kate became fully immersed in yoga at the end of 2022 while taking a leave of absence due to burnout.

AYA became her second home where in 2023 she completed 200 hrs of Yoga teacher training and has since specialised in Meditation, Trauma informed and Neurodiversity in yoga teacher trainings – all at AYA.
Kate has also completed Somatic Practice and Yin Level 1 teacher training.

She has a passion for practices designed to help with Nervous System support and believes in holding a safe and loving space for all.

Outside of the studio she is well known for being a crazy cat lover and is mad for a pain au chocolat or two!!