Thana

Thana’s yoga journey began in 2013 when he discovered Bikram yoga, then he found Vinyasa in 2014 and become a certified yoga teacher that year.

He also discovered Vipassana Meditation which had a big impact and completely transformed him to a better version of himself.

Thana merges an asana practice with philosophical elements sharing the physical and mental transformations a yoga practice can bring to students in an inspiring and passionate way.

His classes are mindful, creative and lighthearted. He loves creating playlists to go with each sequence to weave the rhythms of breath and music together.

With 800+ hours of teacher training, he has been fortunate to learn from beloved teachers such as Maty Ezraty, Shiva Rea, Noelle Connelly, Simon Park, Kat Clayton, Ari Hunter, Dice Yoga and Joanne Gates and Jo Phee Yinspiration.

He is experienced in Hatha Yoga, Vinyasa Flow, Myo-yin & Meditation, his classes are rhythmic and flowing with a slow and strong pace that challenges the body and integrates the mind.