Meditation

AYA runs meditation courses at our studios from time time.

These courses are suitable for those who are both new to meditation and those with more experience.

To see if we have a course listed and get the details please visit our courses and workshops page.

We also run a weekly casual meditation class at our Prahran studio on Monday nights from 7.30pm to 8.30pm. There are no bookings required for this class and anyone can attend at any time.

AYA also runs a Meditation Teacher Training Certificate Course.