Meditation

AYA runs meditation courses throughout the year starting the first Monday of February, April, June, August and October.

These courses run from 6.30pm to 7.30pm for 6 consecutive weeks and are suitable for those who are new to meditation and those with more experience.

For details or to book into the next course please visit ourĀ courses and workshops page.

Meditation Teacher Training

AYA also runs a Meditation Teacher Training Certificate Course.