Yin Teacher Training Program

50 Hours at AYA with Karina Smith
AYA is proud to announce another amazing program for already qualified yoga teachers to expand their knowledge and skill set to teach Yin classes with comprehension and confidence.

AYA’s Yin Teacher Training Program will cover a variety of topics including Yin and Yang Philosophy, Anatomy, and Teaching Skills. With a great emphasis on integrating the delivered content into practical teaching sessions each day.

Where
AYA Prahran Studio

Course Delivery
3 x Full Weekends
Saturday and Sunday from 8am5pm

Course Dates 2019
Saturday 9th & Sunday 10th February
Saturday 16th & Sun 17th February
Saturday 23rd & Sunday 24th February

Early Bird Special $1,250 (until 15 December)
Full Investment: $1,450 (from 16 December)

Please note once tickets are purchased there will be no refunds/transfers or credit given.

More Information
For more information about this course and Karina Smith, please download the prospectus

Course Modules

Yin Theory

  • Yin and Yang Philosophy
  • The principles of Yin yoga
  • Safe practice
  • The Energy Body, Qi and meridians
  • The Yin meridians
  • The Yang Meridians

Anatomy

  • How to exercise Yin and Yang tissues, fascia, stress and the rebound.
  • Exploring Range of Motion and Skeletal variation of all the major joint complexes:
  • The Spine
  • The Pelvis
  • The Shoulder
  • The Knee and Ankle
  • The Elbow and Wrist

Course Modules

Teaching Skills

  • The role of the Yin teacher: holding space, language, facilitation skills and sensitivity in approaching student.
  • Supporting injuries, investigating the experience with the student, how and when to use props.
  • The pre and post-natal student.
  • Creative and meridian based sequencing: developing themes and narratives.
  • Using mindfulness techniques.
  • Yin adjustments: touch, kinaesthetic awareness and developing interoception skills.

Posture breakdown

  • Detailed breakdown of postures from the morning sequence.

Teaching Practice

  • Utilising ideas from the daily teaching skills module to embody ideas and practice facilitating each other through a yin sequence

Yin and meditation practice

  • Daily 75 min
2018 DATES