Holistic Counselling considers the mind, body, emotions and soul in order to treat every aspect of your being.
During these sessions we will:
- Identify the cause of any pain, stress, difficulty, unhappiness or lack of fulfilment that you may be experiencing in your life.
- Offer proven, practical and effective solutions to assist you in overcoming the issues identified.
- Assist you in implementing the solutions and support you in the process of transforming your life.
Holistic Counselling sessions use powerful, proven exercises, tools and methods which will ensure that you will:
- Heal the Past and Present
- Release Negative or Painful Experiences
- Overcome Stress, Anxiety or Depression
- Alter Destructive Habits and Thought Patterns
- Handle Relationship or Family Problems
- Deal with Life’s Obstacles and Challenges
- Move through Grief or Loss
- Build Self Esteem