Ayurveda is a Sanskrit word meaning “Science of Life”. It is the medicinal branch of yoga and is the oldest known holistic healing system.
Ayurveda considers each individual to be unique. Accordingly, each client is assessed and treated depending on their specific life history, symptoms and requirements.
This ancient science acknowledges nature as the ultimate healer. The unique elemental make-up of each person and their specific imbalances are addressed in a gentle, personalized and compassionate way to restore harmony to the bodymind.
It is a truly ‘whole’ approach, taking into consideration that physical, mental and emotional symptoms have specific underlying causes. Ayurveda works toward rectifying symptoms through treating the cause, allowing the bodymind to heal itself.
Ayurvedic healing utilises treatment methods including individually tailored:
- Dietary Changes
- Herbs and Supplements
- Breathing Exercises (Pranayama)
- Physical Exercises (Yogasana Therapy)
- Counselling and Emotional Release
Please call us to arrange a consultation.